School has made reading for pleasure tough for many of us, but there are so many great resources out there to help create better wellbeing. See our suggestions below:
For the person who hasn’t picked up a book since English class:
Coelho, Paulo. The Alchemist
For the person who feels trapped in their own thoughts:
Hayes, Steven. Get Out of Your Mind and Into Your Life
For an interactive book that keeps you at the center:
Harris, Russ. The Happiness Trap
Eurich, Tasha. Insight
For the life-long learner who wants a heavier behavioral economics book that will teach you something on every page:
Kahneman, Daniel. Thinking Fast and Slow
For a light, easy story that can make you laugh and cry:
Gottlieb, Lori. Maybe you should talk to someone
For someone who needs some tough love:
Duckworth, Angela. Grit
For the twenty-something with a little FOMO:
Jay, Meg. The Defining Decade
#MentalhealthRx #wellbeing